Oxygen & IronWorks




GIVE THE GIFT OF FITNESS!
Click here to purchase O2fe gift cards
 


BETTER WORKOUTS BETTER RESULTS
Click here to order your Gymboss

 

Workout at home, just like you do at the studio. Gymboss will help you plan and execute your next workout. So take your home workouts to the next level with Gymboss.








 

Annoucements


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Sign up NOW for
Metabolic Group Training
  Click HERE to register 



NEW to Metabolic Group Training?

 FIRST STEP- Getting Started Session*
April 26  8-9 am
@ Oxygen and Iron Studio
INCLUDED IN FIRST STEP SESSION:
  • Personal Assessment and Goal setting
  • Introduction to Metabolic Strength and Conditioning
  • Introduction to foam rolling
  • ONE month of unlimited Metabolic Group Training 

*MANDATORY FOR ALL NEW CLIENTS
SIGN UP HERE FOR FIRST STEP SESSION


 
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‚ÄčIF YOU RECEIVED A GIFT CARD YOU MUST SIGN UP
AT THE STUDIO AND HAVE GIFT CARD PRESENT TO REDEEM. 

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For new clients please
Click here to download and
print the required form. 

Our Philosophy

at oxygen and iron we believe in the body’s natural ability to interact in all aspects of life. humans are built to run, squat, jump, climb, crawl….our bodies crave the conditioning necessary to carry out these daily tasks. training at oxygen and iron involves all of these exercises in a fun, safe, energizing and beautiful space. outcomes enhance real life experiences, improve total health, and develop inner sanctuary.


Our Goals

• guarantee physical results
• improve long term health and quality of life
• promote healthy outlooks and enhance lifelong experiences
• provide education on optimum health and nutritional practices
• support consistent professional development of our expert staff
• maintain a high end spa like setting at Oxygen and Iron Studio

 Contact Us
phone: 804-423-1375
Our MissionHelping clients become the best version of themselves through fitness and healthy living